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About Us

ABOUT US

We all have a purpose in life, we want to help you live that purpose by encouraging you to adopt a new lifestyle that leads to a healthy and functional body and mind.  We want to build a family that supports one another by having fun and challenging each other.

Why East Dallas Personal Training?

We strive to provide exceptional coaching focused on technique, safety and positive environment to inspire our members' of all fitness levels personal growth.  We use  functional fitness just not in a commercial environment.  Our strength and conditioning program has been proven to make you stronger and has a community like no other community.

Our Classes...

We limit our Group Personal Training classes to 3 members per class.  Why did we change our focus?  We wanted to be able to provide a more intimate/personal approach to our training unlike any other functional fitness facility.  Are you in a class of 10, 20 or more with one coach?  Can you walk up to your coach and they will know you Back Squat PR?  We do!  We are guessing you don't get coached and your coach doesn't know you well?  So if you like more one on one personal training then this is for you.

Teachers

COACHES

Our coaches are there to ensure you are executing the movements safely and effectively and to motivate you

to perform to the upmost of your ability.  Our classes are in a group setting in order to encourage and create

a community environment.

 

Remember, this is just another step for you to commit to Repurpose your life style and reaching your goals in a
great environment.

CrossFit Trainer
CrossFit Traininer
Contact

CONTACT US

 

10872 Caprock Cir, Dallas, TX 75218

Tel: 214-868-3725

Email: Stephanie@EastDallasPersonalTraining.com

Use this form below to ask us questions about our memberships or any other questions you might have.

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