CrossFit 17.3 Open
Warmup Coach Led MetCon CrossFit Open Workout 17.3 For time: Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat...
CrossFit 17.2 Open
Warmup Coach Led MetCon CrossFit Open Workout 17.2 For time: Complete as many rounds and reps as possible in 12 minutes of: 2 rounds of:...
CrossFit 17.1 Open
Warmup Coach Led MetCon CrossFit Open Workout 17.1 For time: 10 dumbbell snatches 15 burpee box jump-overs 20 dumbbell snatches 15...
